No, really! The handle for this series of musing, “
Habits, Patterns, and Thoughts That Go Bump in the Night” is the title of little book first published in 2002 (first edition) that summarized thirty years of observation and practices for managing change in personal life. It’s still alive as the basis for a monthly class I do at the Pines Treatment Center, other venues, and coincides nicely with the “
Complaint Free” initiative that I’ve
noted several times. The new second edition contains fresh material and a more correct title (
Thoughts That Go Bump in the Night rather than
Things) and, most importantly, available through Lulu.com at a low cost for the
book and a
free download. So, please download and enjoy.
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